7.) My husband makes comments about what I eat.
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Lauren James is a homemaker with two toddlers who lives a hectic life. She seriously wanted to lose 10lbs for her sister s wedding but couldn t galvanize herself to attend weight-watchers classes and when a friend told her about the Coffee and Apple diet she made a decision to give it a go. It was rather hard for the first couple of days as my body altered from the regular junk inputs of macdonalds burgers, crisps and biscuits but the regular cups of coffee, which I sweetened with splenda, certainly kept me going and my sugar longings at bay. By the end of the first week I d shed 4lb and was feeling full of energy and chuffed in myself. After a month I d lost 11 lb and was the ideal weight for my sister s wedding. I d highly counsel the Coffee and apple diet as a fast fix weight loss plan, particularly for a big day such as a wedding or vacation.
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Ketone strips are available in any pharmacy and can be found among the diabetic supplies. In some stores, they are kept behind the counter so you may have to ask for them. You won t need a prescription to buy them though. Once you open a package of ketosis strips they have a shelf life of 6 months. It may be helpful to mark the opening date on the box.
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